HELP ONE EACH DAY!

Neuro-Muscular Release                                       Focus-Health Coach

Healing from the inside out!!!


You have pain.
​It is costing you stress, frustration, even work.


I have hands that can help.
​Your session will bring relief and peace.


Neuromuscular Therapy
Deep tissue work to decrease pain, increase range of motion and focuses on basic physiology.

Neuromuscular Release Benefits

*Accurate form of soft tissue manipulation
 *Treats underlying causes of chronic pain
*Addresses trigger points  
*Improves circulation and nerve compression
    * Reduce pain without causing additional injury. 
    * Take care of yourself and self manage your pain.  

Resolve pain issues within two 30 minute appointments.
    

Healing from the inside out!!!


You lost focus and motivation.
It is costing you productivity, relationships, and health.


I have desire to help.
​Your session will bring relief and peace.

​
Focus & Health Support
Deep work that begins from a physiological approach, improving your focus, your health, and relationships.  

Focus & Health Coaching Benefits

*Identify what it is you want and need
*Physiological understanding of stress
 *Balance of hormones: dopamine, serotonin, cortisol  
*Improve productivity and clarity
    * Improve relationships
    *Gain skills to improve your life 
    
​ Resolve life issues beginning from the inside out.
    

PAIN FREE with N.R.T.
ATTIRE FOR NRT:
T-shirt and athletic shorts/ yoga clothing

P.S. Transformations still happening...
I know, really, that is not my twin sister...

Weight Loss, Personal Development...
Become Your Best too!
Ask me how I can help you...
623-363-6212

Executive Coaching Information Below
www.VilmaBlum.com

FOCUS & HEALTH COACHING

​Can be on the phone or in person.

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